Online courses in Stretching
Beginner Stretching Skills
Study 365Beginner Stretching Skills - Level 3Learn the basics and unique ways of stretching through this inspiring course,...
View CourseDeep Stretch Yoga for Stress, Flexibility & Tension
UdemyThis course is for all-levels, all you need is your body and some pillows from your couch or bed. Pick videos per bod...
View CourseComplete Stretching: 30+ Exercises For Flexibility & Posture
UdemyBoost Your Flexibility, Improve Posture &Relieve TensionThroughout Your Body With Complete StretchingThis is not ...
View CourseResistance Stretching the Fascia to Boost your Flexibility
UdemyThis is a practical course, with three fantastic stretching routines; Morning, Daytime and Evening, which y...
View Course14 Day Strength & Stretch Yoga Challenge
UdemyTake the 14 Day Yin & Yang Yoga Challenge - #14daysofyogaStarting a yoga practice is one thing but maintaining ...
View CourseStretch and Mobility: Fundamental Guide to Mobility Training
UdemyA complete guide to the fundamental concepts of flexibility and mobility trainingWhen you hear the word "stretch," ...
View CourseStretching For Pain Relief - Pain Prevention and Relief Now
UdemyThis is a 55 Video Course on the ultimate concepts you need to know about your major muscles and joints, about pain, ...
View CourseA Physical Therapist's Guide: How to Stretch & Mobilize
UdemyWHAT CAN YOU EXPECT IN THIS COURSE?...As a physical therapist, I work with thousands of people who need help with s...
View CourseThe Meridians Dancing - Stretching Exercises for healing
UdemyThe Meridians Exercise was developed inJapan by Sensay Shizutsu Masonaga -THE Zen-Shiatsu Master.I have been teachi...
View Course