Online courses في pilates
Health and Fitness Diploma
Academy for Health & FitnessCourse OverviewFitness does not just concern your weight and physical state; fitness is about the relationship be...
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Diploma in Fitness
Alpha AcademyTo maintain a healthy lifestyle, one must learn the importance of exercising and nutrition management. A lot of peopl...
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Health and Fitness Diploma
Knowledge DoorOverviewThis extensive CPD certified Health and Fitness course has been designed to equip you with the essential ...
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Pilates Mat Diploma QLS Level 5
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
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Real Pilates 7 Day Core Strength & Stamina Transformation
UdemyReal Pilates is hard-core training that will change your body from theinside out. By teaching you to work out smarter...
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Restore Your Core Pilates with Lana
UdemyPilates instructor Lana Dawkins is a pilates core strength specialist. This workout is a 20 minute Diastasis Safe wor...
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Sayezz Pilates & Beyond Self-Practice Guide to Mat Fitness
UdemyHi! I'm Stephanie Yezek Jolivet, the owner of Sayezz Pilates & Beyo...
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Sayezz Pilates Self-Practice Guide to Mat Fitness Level 1&2
UdemyHi! I'm Stephanie Yezek Jolivet, the owner of Sayezz Pilates & Beyond, a contemporary approach to P...
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Pilates Back Care: Treat, manage & eliminate back pain
UdemyIf your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young. - Joseph Pil...
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