Online courses في pilates
Diploma in Fitness
Alpha AcademyTo maintain a healthy lifestyle, one must learn the importance of exercising and nutrition management. A lot of peopl...
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Health and Fitness Diploma
Knowledge DoorOverviewThis extensive CPD certified Health and Fitness course has been designed to equip you with the essential ...
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Health and Fitness Diploma
Academy for Health & FitnessCourse OverviewFitness does not just concern your weight and physical state; fitness is about the relationship be...
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Pilates Mat Diploma QLS Level 5
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
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Postnatal Pilates: 4th Trimester Core Strengthening program
UdemyPostnatal exercise is so beneficial for mother and baby, but it must be safe, effective and appropriate. This course ...
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Restore Your Core Pilates with Lana
UdemyPilates instructor Lana Dawkins is a pilates core strength specialist. This workout is a 20 minute Diastasis Safe wor...
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Introduction to Key Pilates Techniques
UdemyPart 1 provides you with easy to follow instruction on how to do 5 key Pilates moves at home so you can get the most ...
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Complete Pilates Mat Course: Beginner to Advanced Level
UdemyI am happy to see you are interested in taking my Compete Pilates Mat Course. Congratulations for taking the first st...
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Pilates: A New Body in 30 Sessions
Udemy"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calistheni...
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