Online courses في pilates
Diploma in Fitness
Alpha AcademyTo maintain a healthy lifestyle, one must learn the importance of exercising and nutrition management. A lot of peopl...
عرض الدورةHealth and Fitness Diploma
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
عرض الدورةHealth and Fitness Diploma
Knowledge DoorOverviewThis extensive CPD certified Health and Fitness course has been designed to equip you with the essential ...
عرض الدورةPilates Mat Diploma QLS Level 5
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
عرض الدورةRestore Your Core Pilates with Lana
UdemyPilates instructor Lana Dawkins is a pilates core strength specialist. This workout is a 20 minute Diastasis Safe wor...
عرض الدورةPilates Back Care: Treat, manage & eliminate back pain
UdemyIf your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young. - Joseph Pil...
عرض الدورةExpress Pilates: Build a Daily Practice
UdemyOne of the biggest challenges to maintaining a regular exercise routine is time. Although we may have time to go to c...
عرض الدورةIntroduction to Key Pilates Techniques
UdemyPart 1 provides you with easy to follow instruction on how to do 5 key Pilates moves at home so you can get the most ...
عرض الدورةBeginner Pilates To Reduce Back Pain and Tone Your Body!
UdemyIf you are currently in pain or had back pain previously then this Pilates course will be suitable for you. It is ver...
عرض الدورة