Online courses في pilates
Diploma in Fitness
Alpha AcademyTo maintain a healthy lifestyle, one must learn the importance of exercising and nutrition management. A lot of peopl...
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Health and Fitness Diploma
Academy for Health & FitnessCourse OverviewFitness does not just concern your weight and physical state; fitness is about the relationship be...
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Pilates Mat Diploma QLS Level 5
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
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Health and Fitness Diploma
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
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Sayezz Pilates Self-Practice Guide to Mat Fitness Level 1&2
UdemyHi! I'm Stephanie Yezek Jolivet, the owner of Sayezz Pilates & Beyond, a contemporary approach to P...
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Pilates Back Care: Treat, manage & eliminate back pain
UdemyIf your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young. - Joseph Pil...
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Pilates For Pregnancy
UdemyLearning Pilates in a gym can be challenging especially if you are pregnant and doing private sessions can become exp...
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Pilates Essence - Just Breathe!
UdemyReclaim your mind and invigorate your body. Just Breathe introduces Pilates to beginners and intermediate practitione...
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Express Pilates: Build a Daily Practice
UdemyOne of the biggest challenges to maintaining a regular exercise routine is time. Although we may have time to go to c...
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