Online courses في Pilates
Health and Fitness Diploma
Knowledge DoorOverviewThis extensive CPD certified Health and Fitness course has been designed to equip you with the essential ...
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Health and Fitness Diploma
Academy for Health & FitnessCourse OverviewFitness does not just concern your weight and physical state; fitness is about the relationship be...
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Pilates Mat Diploma QLS Level 5
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
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Diploma in Fitness
Alpha AcademyTo maintain a healthy lifestyle, one must learn the importance of exercising and nutrition management. A lot of peopl...
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Pilates Essence - How Pilates Disrupted Fitness
UdemyInvigorate your mind. Rejuvenate your body. Whether you are a beginner or an seasoned Pilates practitioner, you will ...
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Beginner Pilates To Reduce Back Pain and Tone Your Body!
UdemyIf you are currently in pain or had back pain previously then this Pilates course will be suitable for you. It is ver...
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Pilates Back Care: Treat, manage & eliminate back pain
UdemyIf your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young. - Joseph Pil...
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Postnatal Pilates: 4th Trimester Core Strengthening program
UdemyPostnatal exercise is so beneficial for mother and baby, but it must be safe, effective and appropriate. This course ...
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Restore Your Core Pilates with Lana
UdemyPilates instructor Lana Dawkins is a pilates core strength specialist. This workout is a 20 minute Diastasis Safe wor...
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