Online courses في workout
Building Muscle – Workout Plans Diploma
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
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Bodyweight-Workout -Fat Loss & Muscle Building
Apex LearningOverviewThis comprehensive course on TRX Bodyweight Workout – Fat Loss & Muscle Building Training w...
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Bodyweight Workout Diploma QLS Level 5
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
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The Best Home Workout
Study 365Overview The Best Home Workout Achieve a great workout, with The Best Home Workout – Level 3 whic...
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At Home Workouts With Med Balls and Stability Balls
UdemyA simple way to work the entire body using med balls and stability balls. Anywhere there is room they can be utilize...
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Ultimate Figure Women's Weight Training Program and Workout
UdemyThe course uses quadplexes -- meaning four exercises performed back to back in circuit fashion -- to create huge meta...
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15 Minute Mind-Body Workout for Recharging & Reducing Stress
UdemyThis 15 Minute Mind-Body Workout will synchronize your health, boosting your emotional balance while also keeping ...
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Cardio Conditioning with Kettlebell Strength Workouts
UdemyThis Kettlebell program is designed for those that want to stop the ineffective long duration aerobic exercise that s...
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Beat gym boredom! Get fit with 15-minute Dumbbell Workouts
UdemyBeat gym boredom! Learn to use dumbbells in a smart and efficient way and make the most of your training, spending in...
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