Online courses في pilates
Diploma in Fitness
Alpha AcademyTo maintain a healthy lifestyle, one must learn the importance of exercising and nutrition management. A lot of peopl...
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Pilates Mat Diploma QLS Level 5
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
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Health and Fitness Diploma
Knowledge DoorOverviewThis extensive CPD certified Health and Fitness course has been designed to equip you with the essential ...
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Health and Fitness Diploma
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
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Pilates Back Care: Treat, manage & eliminate back pain
UdemyIf your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young. - Joseph Pil...
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Introduction to Key Pilates Techniques
UdemyPart 1 provides you with easy to follow instruction on how to do 5 key Pilates moves at home so you can get the most ...
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Express Pilates: Build a Daily Practice
UdemyOne of the biggest challenges to maintaining a regular exercise routine is time. Although we may have time to go to ...
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Pilates: A New Body in 30 Sessions
Udemy"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calistheni...
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Pilates Essence - How Pilates Disrupted Fitness
UdemyInvigorateyour mind.Rejuvenateyour body. Whether you are a beginner or an seasoned Pilatespractitioner, you will lear...
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