Online courses في pilates
Diploma in Fitness
Alpha AcademyTo maintain a healthy lifestyle, one must learn the importance of exercising and nutrition management. A lot of peopl...
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Health and Fitness Diploma
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
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Health and Fitness Diploma
Academy for Health & FitnessCourse OverviewFitness does not just concern your weight and physical state; fitness is about the relationship be...
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Health and Fitness Diploma
Knowledge DoorOverviewThis extensive CPD certified Health and Fitness course has been designed to equip you with the essential ...
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Pilates Essence - Just Breathe!
UdemyReclaim your mind and invigorate your body. Just Breathe introduces Pilates to beginners and intermediate practitione...
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Pilates Back Care: Treat, manage & eliminate back pain
UdemyIf your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young. - Joseph Pil...
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Pilates Teacher Training Course
UdemyPilates has proved to be one of the most useful forms of exercise I've learned in the 40 years I've been actively int...
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Express Pilates: Build a Daily Practice
UdemyOne of the biggest challenges to maintaining a regular exercise routine is time. Although we may have time to go to ...
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Introduction to Key Pilates Techniques
UdemyPart 1 provides you with easy to follow instruction on how to do 5 key Pilates moves at home so you can get the most ...
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