Online courses في pilates
Health and Fitness Diploma
Knowledge DoorOverviewThis extensive CPD certified Health and Fitness course has been designed to equip you with the essential ...
عرض الدورةPilates Mat Diploma QLS Level 5
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
عرض الدورةHealth and Fitness Diploma
Academy for Health & FitnessCourse OverviewFitness does not just concern your weight and physical state; fitness is about the relationship be...
عرض الدورةDiploma in Fitness
Alpha AcademyTo maintain a healthy lifestyle, one must learn the importance of exercising and nutrition management. A lot of peopl...
عرض الدورةIntroduction to Key Pilates Techniques
UdemyPart 1 provides you with easy to follow instruction on how to do 5 key Pilates moves at home so you can get the most ...
عرض الدورةRestore Your Core Pilates with Lana
UdemyPilates instructor Lana Dawkins is a pilates core strength specialist. This workout is a 20 minute Diastasis Safe wor...
عرض الدورةPilates Back Care: Treat, manage & eliminate back pain
UdemyIf your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young. - Joseph Pil...
عرض الدورةSayezz Pilates Self-Practice Guide to Mat Fitness Level 1&2
UdemyHi! I'm Stephanie Yezek Jolivet, the owner of Sayezz Pilates & Beyond, a contemporary approach to Pi...
عرض الدورةPilates: A New Body in 30 Sessions
Udemy"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calistheni...
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