Online courses في pilates
Diploma in Fitness
Alpha AcademyTo maintain a healthy lifestyle, one must learn the importance of exercising and nutrition management. A lot of peopl...
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Health and Fitness Diploma
Knowledge DoorOverviewThis extensive CPD certified Health and Fitness course has been designed to equip you with the essential ...
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Health and Fitness Diploma
StudyPlexLearn up-to-date skills | CPD UK & IPHM Accredited | Recognised Certificate | MCQ Based Exam & Tutor Support ...
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Health and Fitness Diploma
Academy for Health & FitnessCourse OverviewFitness does not just concern your weight and physical state; fitness is about the relationship be...
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Sayezz Pilates Self-Practice Guide to Mat Fitness Level 1&2
UdemyHi! I'm Stephanie Yezek Jolivet, the owner of Sayezz Pilates & Beyond, a contemporary approach to P...
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Postnatal Pilates: 4th Trimester Core Strengthening program
UdemyPostnatal exercise is so beneficial for mother and baby, but it must be safe, effective and appropriate. This course ...
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Pilates Essence - Key Philosophies For An Integrated Workout
UdemyEmpower your mind and invigorate your body. Whether you are a beginner or an seasoned Pilates practitioner, you will ...
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Beginner Pilates To Reduce Back Pain and Tone Your Body!
UdemyThis course isvery basic and is designed to teach you the fundamentals of Pilates. You will learn how to activate you...
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Pilates: A New Body in 30 Sessions
Udemy"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calistheni...
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